Want a great opportunity to get together with a group of friends? Join us for Chair Yoga in December, facilitated by OmBody Massage & Wellness Studio.

You'll practice a 45-minute chair yoga class appropriate for all experience levels of yoga (or no experience at all!). You'll mobilize all the major joints in the body, gently tone and stretch the muscles and finish with a guided relaxation to center your mind.
This month's theme: Nourishment for the New Year - Winter can be a depleting time for the mind and body. Let's nourish the body & mind through intentional movement & breath.
Class fee: $15 ($12 for seniors, over 65)

Class location: St. Peter's Lutheran Church, 121 Walnut Hill Road, Uniontown, PA. St. Peter's is a zero-entry facility, so no steps to navigate! Plenty of parking. Facility is climate-controlled with handicap-accessible restrooms. Doors will open at 11:15am.
Credit Card required to hold your spot. Partial refunds will be considered on a case-by-case basis. No-shows will be charged full fee.